By Jim Hunt for the News and Journal
This week, I had my regular check-up with my ophthalmologist, a visit that left me reflecting
deeply on the incredible value of my eyesight. Sitting in the examination chair, as Dr. David
Faris, performed various tests, I couldn’t help but think about how much of my life’s experiences
have been shaped by what I see. From the faces of loved ones to the natural beauty of a sunset,
my eyes are a gateway to the world around me.
I’ve been fortunate to have near perfect vision throughout my life and have never had to wear
glasses. A few years ago, I noticed that night driving was very difficult. An examination revealed
that I had cataracts, and I scheduled the surgery immediately, even though the thought of
someone doing surgery on my eyes gives me cold chills just thinking about it. Surprisingly, the
surgery took about fifteen minutes, and I was seeing 20/20! When I got home and removed the
eye patch, I couldn’t believe how vibrant and clear the colors on my television were.
It’s easy to take our vision for granted. We use our eyes for everything—working, reading,
driving, enjoying art, and even simply navigating our homes. Yet, how often do we pause to
consider their health? Like any other part of our body, our eyes require care and attention to keep
them functioning at their best.
During my appointment, I was reminded of the critical importance of preventive care. Conditions
like glaucoma, macular degeneration, and diabetic retinopathy can develop silently, often without
noticeable symptoms until they’re advanced. Regular eye exams are not just about checking your
prescription; they’re about detecting these issues early, when they’re most treatable.
The visit also got me thinking about how much eye health reflects overall health. My doctor
emphasized the connection between good nutrition and vision. Foods rich in antioxidants, like
leafy greens, carrots, and fish, can play a vital role in maintaining eye health. Staying active and
managing conditions like diabetes and high blood pressure are equally important for preserving
vision.
As I left the office, I felt a renewed sense of gratitude for my sight. It’s a gift that allows me to
engage fully with the world—to read, write, explore, and connect. It also reminded me that
caring for my eyes isn’t just about me. It’s about being there for the people I love, being present
in their lives, and continuing to contribute meaningfully to my community.
If it’s been a while since your last eye exam, I encourage you to schedule one. Think of it as an
investment in your quality of life. In the hustle and bustle of daily routines, it’s easy to overlook
something as basic as an eye appointment, but the benefits far outweigh the inconvenience.
So, as we step into another week, let’s make a commitment to care for our vision. After all, the
eyes truly do have it—they have the power to open our world, enrich our lives, and remind us of
the beauty in every moment.